A wonderful opportunity to enjoy the expertise of 4 professionals in a small and friendly setting. Chair Yoga, Confidence Coaching, Sound Therapy and Meditation. Only a few places left so contact Christine as soon as possible if you would like to find out more!
An exciting opportunity to meet the team of Dr Camila Vencia, Claritas Therapy and Dr Luis Idrovo as well as raise money for the Stroke Association. Stroke Association Day is the 29 October every year.
Tuesday 20th November 10:00 – 11:00
Guest Speaker: Frayah Humphries
Tickets: £20 per person (includes refreshments)
Please contact Christine for more information.
Sound is often a key factor in helping to trigger memories, emotions and actions. Experiencing a sound bath by a gifted teacher is a huge privilege that can release and revive the spirit. I am so pleased that Christian Jensen is going to be using his gifts at the Knaresborough Community Centre on the 11th January 2022. A real treat for all who attend and l still have a few of the limited tickets available so do contact me if you are interested ASAP.
Ticket entry only.
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the Zoom invite.
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the Zoom invite.
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the Zoom invite
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the Zoom invite
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the Zoom invite.
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the invite.
You are welcome to join us for our Sunday @7 half hour to meditate, relax and restore you each Sunday. It is a great way to meditate with others from the comfort of your home.
Just head to the contact page, complete the contact form and we will send you the invite.
Welcome to our Sunday @ 7 meditation! The aim of our time together is to focus on the week ahead and from day to day as we move through lockdown and beyond. I hope to encourage us all to live positively in the present while being mindful of the past and hopeful for the future.
Welcome to our Sunday @ 7 meditation! The aim of our time together is to focus on the week ahead and from day to day as we move through lockdown and beyond. I hope to encourage us all to live positively in the present while being mindful of the past and hopeful for the future.
Join Christine for an online meditation session every Sunday at 7pm. The aim is to focus on the week ahead and from day to day as we move through lockdown and beyond. With the hope to encourage us all to live positively in the present while being mindful of the past and hopeful for the future.
Welcome to our Sunday @ 7 meditation! The aim of our time together is to focus on the week ahead and from day to day as we move through lockdown and beyond. I hope to encourage us all to live positively in the present while being mindful of the past and hopeful for the future.
Welcome to our Sunday @ 7 meditation! The aim of our time together is to focus on the week ahead and from day to day as we move through lockdown and beyond. I hope to encourage us all to live positively in the present while being mindful of the past and hopeful for the future.
Our third meeting this year and the theme is … stealing time for yourself!
We will look at the importance of how fit in magic moments of time in a busy life that leave you refreshed, revived and ready to meet the challenges of your life
An opportunity to practise effective and quick mindfulness techniques that really work.
Christine will be giving advice and support to individuals and small groups before helping them to relax and restore a positive mind set during the evening with raffle prizes donated from Knaresborough to help raise money for this fantastic charity event!
Therapy offered on a pre-booking schedule on arrival at the event
